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Fast foods, cheeseburger, large, single patty, with condiments and vegetables


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 63.926 10737.241 7.054
Vitamin A (IU) mcg 279.908 52714.285 68.235
Vitamin B-6 mcg 0.13 12 0.082
Vitamin B-12 ug 1.169 98.89 0.000
Vitamin C mg 3.607 242.444 0.5
Vitamin E mg 0.538 45 0.181
Phosphorus (P) mg 142.009 9913.043 92.857
Potassium (K) mg 203.196 16500 174.897
Manganese (Mn) mg 3.369 88.1 31.25
Sodium (Na) mg 505.936 38750 0.993
Selenium (Se) ug 17.077 1917.107 136.283
Calcium (Ca) mg 94.063 7369.565 3.513
Zinc (Zn) mg 2.1 90.809 0.551
Iron (Fe) mg 2.127 97.692 1.142
Magnesium (Mg) mg 20.091 532.627 20
Copper (Cu) mg 0.084 14.588 0.086
Energy (Calories) KCal 257.077 898.437 200.904
Cholesterol mg 40.182 1234.939 0.000
Protein g 12.872 61.305 4.692
Carbon Hydrote g 17.529 100 16
Fat g 15.041 100 3.268
Total Saturated fatty acids g 6.867 51.366 0.809
Total polyunsaturated fatty acids g 0.925 65.698 0.51
Pantothenic acid g 0.33 35.5 0.273
Total monounsaturated fatty acids g 5.757 74.647 0.949
Moisture (water) g 52.502 99.901 59.889
Dietary Folate Equivalents ug 53.881 2690 19.78
Niacin mg 3.369 88.1 0.993
Thiamin mg 0.179 9.02 0.073
Riboflavin mg 0.21 8.06 0.126





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